A Goldilocks planet falls within its star's habitable zone and is neither too close nor too far from the star to rule out the existence of liquid water on its surface. Liquid water is a key element in supporting life as we know it.
Exoplanets that have a lot of volcanic activity and exist in systems with many asteroids are bad prospects for looking for extraterrestrial life.
Volcanoes push out water vapor and other chemicals that help make a life-sustaining atmosphere, and icy asteroids and comets might have helped bring water to Earth's surface when it was forming.
Small Earth-sized planets are common in the galaxy.
The Kepler satellite mission found that small planets are the most common in the galaxy. Small planets are most likely to have a "rocky" (solid) surface, which is conducive to life at least as we know it.
Earth and Venus are rocky planets of about the same size, but Earth's average surface temperature is about 59° F, while Venus' is 1,350° F, hot enough to melt lead or aluminum. Why the difference?
Venus's atmosphere is almost all heat-trapping carbon dioxide.